What happens when I contact you?

I return inquiry emails within two business days, Monday through Friday. Inquiries received Friday afternoon are addressed on Monday. Please check your junk mail or spam folders if you have not heard from me within that time frame. When I receive your message I will reach out to you to schedule your free 15 minute consultation call. This is a chance for you to ask questions, talk about what’s bringing you to therapy and schedule an initial session.

When do you offer appointments?

I offer sessions Monday through Thursday 9-4pm. I schedule EMDR Intensive sessions on Thursdays only.

Do you see clients in person?

I see clients on Tuesdays and Thursdays in person at my office in Mansfield, MA.

How does virtual therapy work?

Everything is online! When you schedule your initial appointment you will receive an email from me with a link to your Client Portal which will have all of the initial forms and paperwork for you to complete online. You will also receive a secure link from me for our video appointments and can sign up for email or text reminders.

What kinds of therapy do you offer?

I am an integrative therapist which means I pull from multiple different theories and techniques to meet your individual needs. I take a client-centered perspective and trauma-informed approach to therapy. My treatment modalities are informed by internal family systems (IFS), cognitive-behavioral therapy (CBT), and attachment theories. I also commonly use mindfulness and compassion therapy with clients. I am also an EMDR trained therapist and offer focused EMDR therapy.

Do you accept insurance?

I am not in-network with any insurance panels. This is because I want therapy to be about you and not what your insurance company dictates with regard to how many sessions you can have, what types of therapy you can receive and requirements for diagnosis. I do offer documentation for you to submit to your insurance company for “out of network” claims. Please see my Fees page for more details.

What is your cancellation policy?

I hold your time slot just for you. I require 24 hours notice if you need to cancel or reschedule. Otherwise you will be charged my full fee for a missed session.

I already have a therapist, can I see you only for EMDR?

Yes! I am happy to work with you and your current therapist to make a plan to target specific goals with EMDR.